Starting in May! @ The Parks leisure Centre

We are very excited to be launching an exciting new project with HOME community opera in collaboration with Penella Bees ACE funded GLOW Northern Lights. Be part of a performance JULY 16th with local choirs and a professional orchestra and opera singers!

Each week we will not only focus on our physical and mental wellbeing but we will be co creating some beautiful dance that will immersive the audience with music, voice and movement and celebrate North Shields.

Moderate paced movement class for over 55s,

full stretches, Cardio, Choreography and performances.

The session starts with a 30 min social and refreshments.